Tag: vitamins
Aside

Vitamins and Supplements – What Worked For You?

A question for all of the professional TTCer’s out there – What vitamins and supplements are you taking, or were you taking in your successful cycles?

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Here’s what I’m taking now:

Basic Rx Prenatal

Vitamin D3 – 5000iuย  (my levels were tested borderline low, which is why I’m taking such a high-ish dose)

Evergreen Blossom Chinese herbs – different formula for each week of the cycleย  (along with acupuncture once a week)

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I’ve heard good things about a few others, and wonder if they might be worthwhile/useless/dangerous to also pursue:

CoQ10

Royal Jelly

Bee Pollen

Vitex

Natural Progesterone Cream

High-dose Folic Acid

DHEAย  (though because I seem to have high DHEA-S and borderline high DHEA, I’m thinking this one is probably out)

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I realize that some of these might interfere with others, and that some of them may not be appropriate to take in a medicated cycle or for someone who isn’t diagnosed with any particular reproductive ailment, but I figured I’d ask the Infertiles out there what worked for them!

Any information you can provide would be most welcome!ย  ๐Ÿ™‚

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